Guilt Tripping

Guilt Tripping

I don’t know about you but for me a lot of the emotional entrapment that comes from living with chronic illness is related to guilt. That small niggle has a lot to answer for! It’s also quite often circular and spiralling, thus making it one of the less helpful emotions to feel. The other difficult [...]

Re-e-lapse

Re-e-lapse

One of the biggest problems with any chronic ailment, for me at least, has to be set backs (or flairs, or relapses, whatever you want to call them, they’re still crap). In times of (relative) good health I can often be heard regurgitating any one of the following statements: “Yes, set backs do happen, but [...]